This are The suggested equipment from  Beyond The LimitsTreks and Expedition:

GENERAL

  • Duffel or Rucksack bag: (Beyond the Limits Treks & Expedition Team will supply complimentary duffel/kit bag, you can return after your trek.

Day pack

  • Down Jacket: (Your own Down Jacket is strongly recommended for high altitude trek and high pass Trek and winter seasons in the low land trek as well.
  • 4 seasons’ Sleeping bag: (Your own sleeping bag strongly is recommended, but you can rent it in Kathmandu too if you don,t have it.

HEAD

  • Sun hat or scarf
  • Light balaclava or warm fleece hat
  • Sunglasses with UV protection

FEET

  • Thin, lightweight inner socks
  • Thick, warm wool hiking socks
  • Hiking boots with spare laces
  • Camp shoes (sneakers and/or sandals)

✔ HANDS

  • Lightweight gloves
  • With a waterproof shell outer (Seasonal

LOWER BODY

  • Under Garments
  • Hiking shorts
  • Lightweight cotton long pants
  • Fleece or wool pants (seasonal)
  • Waterproof (preferably breathable fabric) shell pants

UPPER BODY

  • T-shirts
  • Fleece jacket or pullover
  • Fleece Wind-Stopper jacket (Optional)
  • Waterproof (preferably breathable fabric) shell jacket

ACCESSORIES

  • Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
  • A small pad or combination lock-to-lock
  • Basic First Aid Kit
  • Large plastic bags – for keeping Items dry inside trek bag
  • Trekking Poles
  • Water bottles
  • Toiletries (Small wash towel, Toilet papers, etc)
  • Ear Plug (who know some people on group are snoring)

TOILETRIES

  • Toothbrush/paste
  • Multipurpose soap
  • Nail cutter
  • Small mirror
  • Personal Hygiene:
  • Wet wipes (baby wipes)
  • Tissue /toilet roll
  • Anti-bacterial hands wash

EXTRAS/LUXURIES

  • Binoculars if you are keen to know about Himalayan birds
  • Reading book
  • Trail Map/Guide book
  • Journal & Pen
  • Pencils and small notebooks
  • Travel game i.e., cards